My 100 Days of Health: Day 14

Well, I am two weeks in to my 100 Days of Health, so I thought I would provide an update. This will be quick because I am short on time. Nutrition: I am officially 14 days soda-free! That is a strong accomplishment for me. I still get times where I miss it, but I have beenRead more

My 100 Days of Health: Days 1 – 4

Well, it is already day 4 of my 100 days project– it’s crazy! If you’re just joining me– I was inspired by John Green to complete a 100 days of health project leading up to my wedding. While I am tracking this for (at least) 100 days, I am hoping to develop habits that willRead more

My 100 Days of Health!

Improving my health on a holistic level is always a goal of mine. While I am motivated (internally), I am often not disciplined (externally). I could make up excuses. I am a busy person. I am currently on the verge of finishing a traditionally 2-year MA program that I will have completed in 9 months.Read more

Last Week’s Workouts

I am proud of myself because I feel like I am getting back on track with my fitness and finally getting on track (maybe for the first time, really) with my nutrition! I’ve been doing a nutrition program this past month called Swim, Bike, Fuel, and it has been really helpful. More on that later!Read more

Race Report: Zoom Through the Zoo 4 Miler 2015

This was a great way to spend my Thursday night! This race is a part of the M-Town Race Series, but I was unable to sign up for the whole thing due to work. The race was at 6:30 PM, so I headed over after work. The start is pretty close to my apartment (aRead more

Race Report: Memphis in May Sprint Triathlon 2015

Sorry for the late update! This was my third triathlon ever, with a 1/3 mile lake swim, 12 mile bike, and 3 mile run. This is one of the oldest triathlons in the country. It had been held in Tunica for the past few years, but this year it relocated to Edmund Orgill Park inRead more

Race Report: Rebel Man Sprint Triathlon 2015

This is a little late… but better late than never, I suppose! On April 12, 2015 I competed in my second triathlon ever: the Rebel Man Sprint Triathlon in Oxford, MS. This race consisted of a 440 m pool swim, 22k bike, and 5.5k run. It is a smaller race, with a limit of 400Read more

Race Report: Walt Disney World Half-Marathon

I did it! Completing a half-marathon is on my “40 before 40” list, and on January, 10, 2015 I finished the Walt Disney World Half-Marathon! I arrived in Florida on Thursday. My mom lives in the Orlando area, so I got to stay with her. I had just visited her a week before, so IRead more