70.3 Training Update: 5 Weeks to Go!

In just a little over a month, I will be competing in the Augusta 70.3 triathlon! It is hard to believe. Training has been going okay… definitely not great, but I suppose it could be worse. It has definitely been a challenge to manage training with all of the moving around I have done inRead more

Last Week’s Workouts

I am proud of myself because I feel like I am getting back on track with my fitness and finally getting on track (maybe for the first time, really) with my nutrition! I’ve been doing a nutrition program this past month called Swim, Bike, Fuel, and it has been really helpful. More on that later!Read more

The Terrible & Wonderful Reasons Why I Run Long Distances

Happy Monday, everyone! My Monday has gone better than┬ámost. Despite getting a less than desired amount of sleep last night, I woke up feeling pretty refreshed. I had a good day at work with my students with minimal stress. I packed a healthy lunch for once and finished a book during my lunch break. I’veRead more